Nearly 90% of all computers are affected by spyware - virtually everyone with an Internet connection. Here is how to best prevent infection and stay safe when online:

In addition to having an anti-spyware solution like TC spy., make sure to have anti-virus, anti-spam and firewall software and always have Windows auto-update turned on, if you are on a Windows operating system.

Surf and download safely. Only go to websites you trust. Free, file-sharing programs are often bundled with sneaky spyware.

Read all End User License Agreements and Privacy Statements carefully before installing new software.

Never click "agree" or "OK" to close a pop-up window because that can trigger spyware. Only click on the red "x" in the corner or click on Alt + F4 to close the window safely.

Update your software regularly to make sure you have all the latest critical and security updates.

Adjust your browser security settings to Medium or higher (click on Internet Options under Tools. Select the Security tab).

Do not let other people use your computer.

Do not open spam e-mail messages or attachments from people you do not know. It is even wise to check with those you do know that the attachment actually came from them.

Be aware of sophisticated phishing scams via e-mail (messages that actually look like they are from your bank, internet provider, etc).

Choose passwords with both numbers and letters, or to be even more secure pick a "pass phrase". Never use birthdays, family or pet names.

Never log into your bank or other financial accounts from public computers or from wireless networks where login information can be stolen.

Use common sense!

Some general tips on avoiding virus infections

1. Install anti-virus software from a well-known, reputable company,
UPDATE it regularly, and USE it regularly.

2. Scan any new programs or other files that may contain executable code before you run or open them, no matter where they come from. There have been cases of commercially programs spreading virus nfections.

3. If your E-mail or news software has the ability to automatically execute JavaScript, Word macros, or other executable code contained in or attached to a message, we strongly recommend that you disable this feature.

4. Do regular backups. Some viruses and Trojan horse programs will erase or corrupt files on your hard drive, and a recent backup may be the only way to recover your data.